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I am very thrilled and honored to be the new choreographer for Sa_G. Nominated Hip Hop of the Year (Spellemannprisen 2024), and three nominations at this year’s Spellemann Awards:Hip Hop Album of the Year (for GUNHILD),Songwriter of the Year,and Breakthrough of the Year.  Sa_G’s sound is hard. The expression is sexy, uncompromising, and savage.  Now we’re building the crew for the festival tour. We’re looking for dancers with attitude and feminine power.No filter. No insecu

Stay tuned southern Norway! I have been invited back home! This time to give a Waacking Workshop. Check it out and come join us on Friday 13th at Step Forward Studio!

Our calendar system is based on the nature of man. It is a solar calendar, not a lunar calendar. Scientific insight into why spiritual teachings say the sun = masculine, the moon = feminine. A historical insight into how the patriarchy created male-dominated systems, religions, and the calendar. As well as how we are affected by the moon. This week, large parts of Asia celebrated New Year’s Eve. A celebration that other parts of the West view with a puzzled glance, with naiv

Those who know me well know that I am a deeply spiritual person. One of those who sees connections between the major religions, astrology, Asian belief systems, and pure intuition. And precisely because of that, there is something that has been on my mind a lot over the past few months. I feel called to share this, as I sense there may be a need for some hope. About 1–2 years ago, I noticed that spiritual communities were very focused on a so-called “awakening” that was suppo

I spent the weekend in the very north of Norway. On Saturday, I participated in Harstad Orbit Battle in Harstad, and on Sunday I taught a workshop in Tromsø. The workshop was held at Dance Lab, the largest dance studio in Troms county. The atmosphere there is so warm and welcoming, and it was truly a pleasure to teach. I offered both a waacking class and a small choreography class based on my own concept, “Sassy & Savage.” Sharing the waacking style with different parts of th

Last weekend, I traveled to the very north of Norway – to Harstad – to participate in Orbit Battle. I flew up on Friday, met many kind and inspiring dancers from the very first moment, and was lucky enough to receive free accommodation from the organizers. Such a warm northern welcome! Orbit is an open style battle, which means that all dance styles are welcome and the DJ plays all types of music. This makes the event both unusual and exciting. You might hear classical music,

On Saturday, February 8 , I had the pleasure of performing at Kiki Burly Q  at Oslo Nye Teater  – a stage that holds space for storytelling, resistance, playfulness, and raw expressive power.Stepping into my Jessica Rabbit area ? Nah — just waacking and punking  ❤️Yesterday’s performance at @kikisburlyq . I have long held a deep love for the burlesque scene. Not only for its aesthetics and performance art, but because its movement language and political roots in many ways mi

Here are some clips from my classes in January. If you’d like to learn how to dance, you’re welcome to join my classes at The Zone in Oslo , or take online classes here on this website . Sassy&Savage Open Level Hip Hop Level 6 at Dancespace Sassy&Savage Open Level

For dancers, the fitting room isn’t just a place to see if clothes fit… it turns into a full-on workout! We have to bend, stretch, and dance  to test mobility. 😅 Here’s a little glimpse of what it really looks like when dancers try on clothes. Can you relate? 😂limt av hvordan det faktisk ser ut når dansere prøver klær. Kan du kjenne deg igjen? 😂

Test yourself. Do you know many different dance styles and all about their cultures? Check the images above to challenge yourself.

My 2025 ❤️ Mostly my year was all about: 👩🏻‍💻🎙️AWork 🧠🫀 Deeper understanding BUT! I also got these extremely lovely and wooooonderful moments with friends and family 🥰😂☀️ I truly think people in one’s life is what defines everything! So thank you guys for bringing joy, deep conversations and laughter into 2025! ❤️🙏🏻 Happy new year!

In December, I had the pleasure of choreographing a new music video for the artist Iris  — known to many as Ladybug from MGP , Norway’s entry to the international music competition Eurovision. Iris moves within an exciting landscape of pop and rock , often infused with a mysterious undertone that draws the audience closer, deeper. The music video we worked on is for the song “Psyco”  — a track that plays with the idea of appreciating imperfection, the uncontrollable, and what

I recently had the pleasure of working as a dancer at the new concept Klubb 37+  — a nightclub created specifically for people over the age of 37. A club that proves that partying, dancing, and great vibes definitely have no age limit. The concept is simple and brilliant: early evening, a bar, a disco DJ, and lots of dancing. And the response has been incredible — Klubb 37+ has become extremely popular in a very short time , filled with energy and a crowd that truly wants to

This year, I celebrated Halloween dressed as Cleopatra  – one of history’s strongest and most iconic women. It was so much fun putting on the costume and playing with history, while also feeling the power and pride Cleopatra represents. The celebration took place at my friend Gina ’s place, together with her fiancé Kjartan  and her friends. The evening was full of laughter, good conversations, creative costumes, and lots of fun. Halloween is truly a time to let loose, and thi

😍 Oh my god, how much I love this style and its amazing community! Tonight, my battle partner @ladynojoke  and I competed in the semi-finals of the Extended Waacking Battle  at @soulsessionsoslo  – and wow, what a blast! In recent years, I haven’t battled much, instead focusing on administrative work and teaching around my love for Waacking & Punking . But wow – what they say about aging and gaining life experience before hitting the battle floor is true. Tonight was so much

A quick summer photoshoot. Click on the photos to see full size

Translation errors are found in many places, including the Bible. But what consequences have they had?

Norwegian Girl Learning Arabic (Iraqi Dialect) – Testing My Vocabulary! I dive into learning Arabic – specifically the Iraqi dialect! I...

Norwegian Girl Learning Arabic (Iraqi Dialect) – Testing My Vocabulary! I dive into learning Arabic – specifically the Iraqi dialect! I...

Started the easter break with a quick photoshoot in Oslo. Wish you all a fantastic easter!

A do it yourself video to show the cutest bouqet to make for your friends. Sparkling big roses with personal notes.

It was about time to create an updated version of my Dance showreel. Here we go!

Så interessant! Og nyttig i en verden hvor folk lærer om seksualitet kunn fra p0rn0. Dette er utviklet av en amerikansk sexolog og...

Hvorfor har penis et hode? Hva er egentlig en alpha ulv? Hvorfor er botox i ansiktet positivt for hjernen? Har mennesker spist Egypiske...

Wow! This was delicious! 400 g minced meat 1 tablespoon neutral oil for frying 1 pc. onion 1 clove of garlic 500 g spaghetti, or other...

I am going back to learning Iraqi Arabic! I did start a few years back but I want to go back to learning in 2025. Wish me good luck! I...

Wow, how exciting this is! We are ready to record my new podcast series "Faktasprell - Your Fun Fact pod" soon. In a few days, more...

Can you expect what you see in Shein and FashionNova? I am checking it in this video! Here is my new in from Shein and Fashion Nova....

Thank you 2024. 🥹🙏🏻 You challenged me a lot personally which made me grow and prepare for 2025! Thank you for all the wonderful...

If you are a dancer who wants to create more buzz around yourself, there are a number of things you can do to create higher viewership...

If you are planning to go to Turkey, well don't miss these street food corners for some amazing local taste!

What is your biggest dream? What are you doing to reach your goals in your carreer, love life or personal development. And: What did you...

This helps a dancer grow their followers and views on social media

I went with my students to Copenhagen this weekend to find some dance inspiration for them. It was such a fun weekend and among all the...

If you ever plan to visit Poland, remember to go to this place outside of Warsaw. Europe's biggest indoor pool! I specially loved the...

This short TikTok got removed from my profile by TikTok on the reach of 2,7 million views, previous to that it gained 2,7 million views...

Do you know we all have a love language in the bedroom? It’s an intriguing concept that suggests each individual expresses and receives...

This video is bound to shock you if you are a man, and it may even surprise women as well. It delves into the realm of relationships and...

Faktasprell er en ny norsk podcast om morsomme fakta og alt som fascinerer oss! Kjente gjester pryder hver episode men vi trenger nå din...

If you are videographer there are many places you can go wrong if you are filming a dancer or dancecrew. In this guide you will learn how...

Certainly! Here’s the translation of the 3-month plan for a dance studio to use Instagram, YouTube, and TikTok to gain more attention,...

Sometimes it is hard for dancers or performers to find a new concept for costume, music, look and theme for their new video, performance...

This was fun! It's been a while since I battled.

Get inspired by the amazing Shahin. We are talking about making waacking more visible, his history and a lot about battle mentality

I made a day visit to the Danish capital Copenhagen. Did you know about these insanely beautiful places? These are the most instagram...

Informational video. Hva er egentlig Hip Hop dans? Og Hip Hop kultur? Her er en enkel forklaring for barn og ungdom (og gjerne voksne) om...

Lytt gjerne på denne for et bedre innsyn i hva som skjedde i historien vår som påvirket oss til å miste kontakt med det feminine. Hvorfor...

For people in Oslo Irlin invites to a fun night with dance lessons while you enjoy a drink or two. Bring a friend or meet new people in...

A tips if you are in Oslo is the new light art installation at Ekeberg. Close to the restaurant and the tram stop "Ekeberg parken"